A Morning with Therapist Paula Warfvinge
Breakfast, Talk & Cold Bath
Kick off International Women’s Day, Sunday, March 8, on Vrångö with Paula Warfvinge, who invites you to an inspiring breakfast talk on finding your inner courage. Breakfast is served at 9 AM, and Paula will share inspiration and tools to help you step out of your comfort zone — a talk about not letting fear control your life. With openness and compassion, Paula shows how we can deepen our relationship with ourselves.
During this morning, you’ll have the opportunity to reflect on who you are, who you want to be, and what you truly value in life. You’ll also receive practical tools for self-care, gathering energy, and creating more motivation, joy, and hope in your everyday life.
Paula uses cold bathing as a tool, and this morning includes the chance to challenge your courage and mindset as she guides you into the cold water on Kajkanten’s relaxation raft. Of course, you are welcome to join only the breakfast and talk if you prefer.
A Chance to Step Beyond Your Comfort Zone!
Schedule, Sunday, March 8
9:00 – 10:30 Breakfast & Talk with Paula Warfvinge
From 10:30 Guided Cold Bath with Paula on Kajkanten’s Relaxation Raft.
Breakfast service opens at 9:00 AM, and after the talk, Paula will guide you through the cold-water bath. Afterwards, you can relax and warm up in the sauna.
The boat from Saltholmen departs at 8:02 AM. We recommend arriving the evening before to enjoy an overnight stay at Kajkanten. Take advantage of our special weekend package, which includes breakfast, a talk, and a cold-water bath with Paula. Read more here
Breakfast, Talk & Cold Bath with Paula Warfvinge
595 SEK per person
