{"id":13475,"date":"2023-03-21T09:25:47","date_gmt":"2023-03-21T09:25:47","guid":{"rendered":"https:\/\/kajkantenvrango.se\/yoga-lecture\/"},"modified":"2025-04-13T08:51:12","modified_gmt":"2025-04-13T08:51:12","slug":"yoga-lecture","status":"publish","type":"page","link":"https:\/\/kajkantenvrango.se\/en\/yoga-lecture\/","title":{"rendered":"Yoga & Lecture"},"content":{"rendered":"\t\t
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Kajkanten Vr\u00e5ng\u00f6<\/h5>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t

YOGA & F\u00d6REL\u00c4SNING\n<\/h1>\r\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t<\/div>\r\n\t\t<\/div>\r\n\r\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Yoga & Lecture<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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Leadership and personal development through the wisdom of the body<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Step away from the conference schedule and into a shared experience with Emma from Embodied Leadership.
You can book talks, workshops, or classes that strengthen presence, collaboration, and performance.
By integrating yoga and awareness, you’ll gain tools that support long-term growth and success \u2013 both personally and professionally.
Choose from one of the suggested workshops below, or let Emma tailor an experience to suit your group perfectly. <\/p>\n<\/div>\n<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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LEADERSHIP TALKS, TEAM WORKSHOPS & EMBODIED YOGA<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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THE ANTIDOTE TO STRESS<\/strong>
Stress is an experience, it is a feeling that we experience in the body. We get a higher heart rate, shallower breathing, etc.
This theme takes you through both an intellectual understanding of the state of stress and a bodily experience where through yoga we consciously regulate the nervous system towards the experience of calm and harmony.
From 4,900 SEK per group<\/strong><\/p>\n

JUST YOGA<\/strong>
For those of you who want to start or end the conference day with movement. Or why not break up with yoga at lunch?
Based on your needs and experience with yoga, I create a yoga class. If there is no time to change or shower, I offer a low-intensity class that ends with a yoga nidra (guided deep relaxation) that recharges the batteries for the rest of the day.
5.000\/group*<\/strong><\/p>\n

*All prices ex. VAT <\/i><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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About Emma<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Emma <\/span>Voigt is the founder of Embodied Leadership and brings together over 20 years of experience in HR and leadership with a deep understanding of how the body\u2019s intelligence influences performance and well-being.
She has extensive experience as an HR Director and executive team member, working with strategic talent management and high-level leadership development. <\/p>\n

With a background as a certified yoga teacher and behavioral scientist, Emma <\/span>uses her expertise to help individuals and teams unlock their unconscious potential and create sustainable results through the wisdom of the body.
Her approach is grounded in research, using evidence-based tools to facilitate deep transformation in both leadership and group dynamics. <\/p>\n

At Kajkanten, Emma <\/span>offers talks, workshops, and classes that strengthen presence, collaboration, and performance.
By integrating yoga and awareness, participants gain tools they can bring with them for long-term growth and success. <\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Leadership Development with Emma at Kajkanten<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Emma <\/span>from Embodied Leadership offers a tailored experience for leadership or conference groups looking to enhance well-being and improve performance.
By combining evidence-based research with practical tools for presence and awareness, Emma <\/span>helps unlock unconscious potential to achieve more sustainable and effective results. <\/p>\n

Emma <\/span>offers insights into how unconscious patterns influence both individual and group dynamics, while providing practical tools to strengthen collaboration, trust, and performance within the group.
Your experience includes exercises and reflection to create deep change, and you\u2019ll gain tools to carry with you back into everyday life. In addition to talks or workshops, Emma <\/span>can also offer a more immersive experience with yoga and meditation to further enhance your presence and recovery. <\/p>\n

Looking for a tailored workshop for your leadership team? The possibilities are endless.
Submit a booking inquiry, and we\u2019ll connect you with Emma ahead of your next conference. <\/p>\n

Read more about Embodied Leadership<\/a><\/strong><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Kajkanten Vr\u00e5ng\u00f6 YOGA & F\u00d6REL\u00c4SNING Yoga & Lecture Leadership and personal development through the wisdom of the body Step away from the conference schedule and into a shared experience with Emma from Embodied Leadership. You can book talks, workshops, or classes that strengthen presence, collaboration, and performance.By integrating yoga and awareness, you’ll gain tools that […]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-templates\/home.php","meta":{"inline_featured_image":false,"footnotes":""},"class_list":["post-13475","page","type-page","status-publish","hentry"],"yoast_head":"\nYoga & Lecture - kajkantenvrango<\/title>\n<meta name=\"description\" content=\"Emma from Embodied Leadership combines a themed lecture with yoga Take a pause from the conference with a moment of recovery and immersion.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/kajkantenvrango.se\/en\/yoga-lecture\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Yoga & Lecture - 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